Techniques for smelling good every day, even on days when you forget to spray perfume.
Even if you forget to spray perfume before leaving the house, if you already have a nice body odor , your confidence will remain intact because good body odor does not always depend on the perfume brand, but comes from taking care of your body from the inside out.
How to create a nice body odor without using perfume
1. Take a shower and choose a mild-scented soap that will stay on your skin for a long time.
Choose soaps with natural scents, such as eucalyptus, jasmine, or green tea, that are not overpowering but will last long on your skin, helping you smell good from morning on.
2. Use lotion that has the same scent as the soap.
Using products with the same scent (Layering Scent) helps the scent last longer and prevents body odors from clashing and becoming overpowering.
3. Choose foods that help with body odor.
Avoid fried foods or red meats that can make your sweat smell strong, and add foods with natural aromas, such as basil, lemon, or green apple.
4. Drink plenty of water.
Drinking water helps flush out toxins and reduce body odor from the inside. The more you drink, the clearer your skin will be, making your body odor better .
5. Care for your underarms with fragrance-free products.
Opt for an unscented roll-on or dry spray that reduces bacteria but is unscented. This will allow your natural body odor to come out comfortably and without damaging your skin. Using a product with a strong scent that doesn’t match your body odor can result in a pungent smell.
A little secret to make you smell good all day long
- Always use clean bed sheets, as some body odor comes from things that your body touches every day.
- Choose breathable clothing. Fabrics that do not wick away sweat easily cause body odor, especially in hot weather. Wear cotton or linen that wicks away sweat.
- Change your clothes immediately after exercising. Sweat is the cause of unpleasant body odor.
- Find a light-scented hair spray that you like. Hair is another place that can absorb scents well. If it has a light scent, it will help you feel refreshed all day long.
Anyone can have a nice body odor without using perfume. Just start by taking care of your สมัคร ufabet กับเรา รับโบนัสทันที body, choosing the right foods, and paying attention to the little things that affect your body odor. That way, you will be ready to leave the house with confidence, even if you forget to spray perfume on a day.